Endurance U12

AK U12
3 Rounds of
TC 18 min
2 Laps run (250m)
15 Burpees over line
2 laps run
15 Box step over

Movement Standards & TO Reference

Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.

Source: Deutsche Meisterschaft 2026 (DBVfF)