IF3 Member Federation · Germany
Deutsche Meisterschaft 2026 (DBVfF)
fortime · cap 600s · Reps · 10 min window

Strategy A, Strategy B [FM]

For Time, TC 10

  • 40/32 cal row/bike, athlete 1
  • 4 Lanes overhead Lunge, athlete 1
  • 24/18 cal row/bike, athlete 2
  • 8 farmer Lanes Lunge, athlete 2

===Score A===
-21 BMU

  • 30 m HSW

===Score B===

Movement Standards & TO Reference

Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.

Source: Deutsche Meisterschaft 2026 (DBVfF)