IF3 Member Federation · Germany
Deutsche Meisterschaft 2026 (DBVfF)
fortime · cap 900s · Reps · 15 min window

Mixed Modal [S] (male)

For Time, TC 15
5 rounds of

  • 2 legless Rope Climb
  • 7 Deadlift 140 kg
  • 2 Rope Climbs
  • 9 Shuttle Runs
Movement Standards & TO Reference

Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.

Source: Deutsche Meisterschaft 2026 (DBVfF)