fortime · cap 600s · Reps · 10 min window

Bodyweight 50-54

For time
30 TTB
20 Box Jump overs Box: 30/24“
15 CTB
5 Wall Walks
15 M: CTB / F: Pull ups
20 Box Jump overs Box: 24/20“
30 TTB

Movement Standards & TO Reference

Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.

Source: Deutsche Meisterschaft 2026 (DBVfF)