fortime · cap 600s · Reps · 10 min window

Bodyweight 45-49

For time
40 TTB
30 Box Jump overs
20 CTB
10 Wall Walks
20 M: CTB F: Pull ups
30 Box Jump overs
40 TTB
Box Höhe: 30/24“

Movement Standards & TO Reference

Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.

Source: Deutsche Meisterschaft 2026 (DBVfF)