Deutsche Meisterschaft 2026 (DBVfF)
fortime · cap 600s · Reps · 10 min window
Bodyweight [S] (female)
For Time, TC 10
3 rounds of
- 18-12-6 Strict HSPU
- 42-30-18 Toes-to-bar
- 15 BJO - 15 High BJO - 15 Burpee BJO
Movement Standards & TO Reference
Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.
Source: Deutsche Meisterschaft 2026 (DBVfF)